Be The Change!

At this time, humanity is coming out of one of the lowest frequency levels of existence ever recorded.  

There is a critical link necessary to connect to within our bodies, minds and spirits in order for us to experience health and peace in our lives and relationships.  The thoughts and patterns in our brains which we have been conditioned and addicted to often leave people disempowered and out of balance.

it is the frequency of thought in our minds that magnify and manifest our lives and living - whether it be health or dis-ease, poverty or abundance.  On the larger scale, the collective consciousness of humanity is what manifests on our planet in the ways of peace and safety or dis-ease and war.

Obviously, there is transformation necessary if we want to bring peace and safety to our world. And it starts with ourselves.  Me.  You.  It’s an inside job.

The discipline of Kundalini Yoga includes breath control, meditation, mantra and body postures for health and relaxation.  It’s purpose is to unite body-mind-spirit through the practices.   While it is not a religion, the technology is exactly what ‘religions’ are trying to teach but are not giving people a road-map to find it within themselves.